From Dana's Desk

How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 22/09/2025

With Suicide Awareness & Prevention Month focusing on tragedy and Self-Improvement Month encouraging transformation, this is a prime time to reconsider how to better cope with life's struggles—and, by extension, save others from life's despair.

mind-body-spirit
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How Self-Improvement Saves Lives

How Self-Improvement Saves Lives

How Self-Improvement Saves LivesDana S Diaz
Published on: 16/09/2025

Self-improvement effectively demonstrates to others that they, too, can choose to live a better life. Given the prevalence of anxiety and depression and their contribution to suicide, self-improvement thereby serves to save lives.

mind-body-spirit
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